Despite the fact that conventional medical doctors prescribe medications to treat ADHD, more and more parents seek natural alternatives to avoid the side effects of prescription drugs. Among these natural remedies for ADHD is gotu kola, an herb widely used in India’s ancient Ayurvedic medicine. Gotu kola is known to be a natural treatment for Alzheimer’s disease and other conditions that afflict the central nervous system. The positive effects of gotu kola on the nervous system and its nutrition content give the herb great potential to be a natural treatment for ADHD.
What makes gotu kola so effective for neurological disorders is its high vitamin B content. Its active ingredients are thiamin (vitamin B1), riboflavin (vitamin B2), and pyridozine (vitamin B6), the B vitamins that participate in converting sugar into glucose. When blood sugar levels in the body are stable, the brain receives a steady supply of glucose, which prevents mental fatigue, depression, and hypoglycemia.
Although researchers have yet to test the efficacy of gotu kola as an ADHD remedy, some anecdotal evidence indicates that the herb can improve clarity of mind, enhance concentration, and reduce anxiety. For patients suffering from Alzheimer’s disease, gotu kola seems to improve learning capabilities, enhance mental functioning, and reduce the memory loss caused by the condition. Another study of children with learning disabilities shows that a daily dose of gotu kola resulted in improvements in concentration and attention levels after twelve weeks.
If you think gotu kola can be a helpful natural treatment for ADHD, you can incorporate it in your child’s meals by putting fresh leaves on salads and soups. You can also give it to your child as a supplement. Gotu kola capsules are available in various strengths, although a recommended daily dosage for children has yet to be determined.
Instead of giving pure gotu kola capsules, it might be more effective to give an herbal supplement instead. There are a number of herbal supplements for ADHD that combine several herbs known to be effective in treating the disorder. These herbs include ginseng, ginkgo biloba, skullcap, and passionflower. If you’d like to give an herbal supplement, make sure that these herbs are included and that the manufacturer is known to use pure, high-quality ingredients. One way to check for quality is to look for the GMP seal, which indicates the manufacturer has followed strict regulatory standards in the manufacture of vitamins and supplements. You can also inspect the ingredients label for any telltale fillers like gluten, sugar, starch, silica, and artificial coloring.
While herbal remedies for ADHD are safer than prescribed medications, you should always ask the advice of a licensed health care practitioner before giving any natural treatments to your child. Allergic reactions and serious side effects are rare, but they do happen if your child has an unknown intolerance to a particular herb.