Diet for Gestational Diabetes

    Must Read

    Atypical Bipolar – Four Signs of Difficult to Diagnose Bipolar Disorder

    Atypical bipolar disorder is barely spoken of, mainly because it does not have any defining features. The Diagnostic and...

    A GERD Natural Treatment – A Holistic Approach

    If you experience heartburn, bile in the throat, or wake in the middle of the night from...

    The Best Treatment For the Inattentive ADHD and ADD

    The best medicine for ADHD Inattentive (ADHD-PI) or Inattentive ADD is probably not Ritalin. There are some psychiatrists that...

    Bipolar Disorder – Do You Know It?

    Bipolar disorder, also called maniac depression is a disorder that affects the moods, thinking and behavior of...

    4 Benefits Of Green Coffee Bean Extract That You Need To Know About

    Coffee is one of the most popular beverages which people drink. This is because coffee is a drink that...

    Foods to Avoid for Acid Reflux – A Natural Cure for GERD Starting With Your Diet

    As a natural health expert, I must get 10 e-mails a day asking, "What are foods to avoid for...

    Is Prevalence of ADD / ADHD the Same in the US, Europe, and Japan?

    Attention deficit disorder (ADD) and attention deficit hyperactivity disorder (ADHD) are valuable common diagnoses among school-aged children....

    Looking For Some Acid Reflux Diet Recipes?

    A burning sensation in the chest caused by indigestion is called Acid Reflux. It is usually centered in the...
    - Advertisement -

    Approximately 4% of women who are pregnant in the United States will be affected by gestational diabetes. It is a misunderstood disease in that medical research has been unable to pinpoint why women suffer from it during pregnancy only to see it disappear after the baby is born. The stress and increased hormonal activity associated with pregnancy is thought to be a factor but women who are at risk will need to follow a diet for gestational diabetes.

    Expectant mothers who were already diabetic at the time of conception will also need to follow this type of diet.

    Any woman with gestational diabetes should consult with a registered dietician to help create the proper diet plan for her and her unborn baby. Control of blood sugar levels during pregnancy is of the utmost importance and modification of dietary intake is the best way to accomplish this.

    During a pregnancy the goal of the diet for gestational diabetes is to ensure the proper amount of calories and nutrients for the mother and baby while also keeping blood glucose levels under control. The diet itself is individualized to each woman based on her height and weight.

    Blood glucose levels will also need be tested and measured at least four times a day. This is done to ensure that the woman's blood sugars remain under control through out the day. The frequency of testing can be decreased once good glucose control is established but self monitoring will need to continue through out the pregnancy.

    It is important that the meal plan meet the nutritional and weight gain needs of a normal pregnancy. During the first trimester of a normal pregnancy the woman should gain from 2 to 4 pounds. Once the second and third trimester starts the weight gain should average a pound a week. Caloric intake will need to be increased by approximately 100 to 300 calories per day during the second trimester. At the same time protein will need to be increased to 10 grams per day. This can be accomplished by drinking 2 glasses of milk or eating 1 to 2 ounces of meat each day.

    One of the biggest dangers of inadequate caloric intake is diabetic ketoacidosis. A pregnant woman should never restrict the amount of calories she eats unless so directed by her doctor. The calories she does eat should come from highly nutritious foods and should not be less then 1700 to 1800 per day.

    Any pregnant woman who is diagnosed with this dangerous disease will need to follow a diet for gestational diabetes to ensure the health and well being of her unborn baby.

    Source by Andrew Bicknell


    Please enter your comment!
    Please enter your name here

    Latest Articles

    Foods to Avoid for Acid Reflux – A Natural Cure for GERD Starting With Your Diet

    As a natural health expert, I must get 10 e-mails a day asking, "What are foods to avoid for...

    It’s Not All Allergies, It’s Seasonal Change Too!

    Spring is here! Your eyes are itchy, your nose is runny, you feel irritable - must be allergies right? Not necessarily! In most cases...

    Dementia In A Nutshell

    Dementia is a deterioration of mental condition. Dementia usually occurs in later life, though rarer cases of presenile dementia are diagnosed....

    Analysis of Louis Althusser's Philosophy

    Louis Althusser is a postmodern, post-structural philosopher known for his contribution of reinterpreting Marxism and making it a modern reading. His...